⚠️ Content Warning: This episode includes discussions about mental health, suicide prevention, and grief. Some listeners may find these topics difficult. Please listen with care. If you or someone you know is struggling, help is available.
In this episode of Community Conversation, Megan Ray sits down with Lynette Vega, Founder/President, and Louri Lesbo, Vice President of Zero Suicides Elko County, to discuss how parents, guardians, educators, and community members can help create a culture of hope and support.
We discuss:
The mission and impact of Zero Suicides Elko County
Building trust and communication with children and teens
Back-to-school mental wellness for families
Healthy coping skills and emotional resilience
The effects of social media and online pressures
What to do if you see concerning posts or behavior online
Supporting a friend while knowing when to involve a trusted adult
Community presentations, SafeTALK, ASIST, and local resources
Grief support and healing after suicide loss
The upcoming Hope, Health & Healing 5K Walk & Run and ways to get involved
This episode is an important reminder that asking for help is a sign of strength, meaningful conversations can save lives, and no one has to face life’s challenges alone.